Rundogo - Dog sports tracking app for iOS and Android
Dog sports tracker From walking to canicross and mushing, Rundogo tracks you and your dogs and shows the results in one place. Watch video App Store Google Play Choose from a variety of dog sports Select what dogs you’re running with and choose from various activities, such as canicross, sled dog, dog biathlon, dog scootering, bikejoring, skijoring or walking. See everything in one place Whether y
StrongLifts 5×5 Workout Program: The Definitive Guide | StrongLifts
Free: download the StrongLifts 5×5 spreadsheet to get your first 12 weeks of training calculated for you. You’ll know the exercises, weights, sets & reps to do. And the progress graphs will keep you motivated. Signup to my daily email tips to get the spreadsheet. Just click here. All weights include the bar because you lift it. So Squat 5×5 27.5kg/60lb means you put 3.75kg/7.5lb on each side of th
Strava | Running, Cycling & Hiking App - Train, Track & Share
Record. Sweat. Share. Kudos.People on Strava upload everything from dog walks to Olympic marathons. It’s all kudos-worthy in our book. Already a Member? Log In Sign Up With FacebookSign Up With GoogleSign Up With AppleSign Up With EmailBy signing up for Strava, you agree to the Terms of Service. View our Privacy Policy. Who we areIf you're active, Strava was made for you. Our mobile app and websit
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