Handstands are hard, but I’m making progress. Since our focus this month is just getting upside-down, in whatever manner you like, I thought I should try some yoga inversions, too. I did my first headstand today! I cannot do a handstand. Or a headstand. I get kind of terrified even just trying to
Handstands are hard, but I’m making progress. Since our focus this month is just getting upside-down, in whatever manner you like, I thought I should try some yoga inversions, too. I did my first headstand today! I cannot do a handstand. Or a headstand. I get kind of terrified even just trying to
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How to Work Up to Your First Yoga Headstand
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