How I Cut My Smartphone Usage in Half: 8 Changes That Worked

Staying away from your phone can be a daunting task; it's front-and-center in nearly every part of modern life. Making a pledge to reduce the time you spend staring at your phone isn't easy, despite how beneficial it may be to commit for real. A while ago I was trying my damnedest to use my phone less often, but my reliance on several apps and the insatiable tendency to check every alert pulled me

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