Diego Forlan: My 24-hour food diary

8AM: BREAKFAST Diego Forlan: I start the day with a plate of pineapple. I like sweet things and the taste wakes me up. Then I’ll have some toast – brown bread – with butter, followed by yoghurt. Sometimes I will eat an omelette with ham and cheese – I like the white of the egg rather than the yolk. To drink, maybe I’ll take some freshly squeezed orange juice, and that’s enough fuel before training

[imatac]

フォルランが何を食べているか。栄養士からのコメント付き。

[okaji13]

プロフットボーラーの食事。ディエゴ・フォルランのフード・ダイアリー。