Waking up groggy and unprepared does not make for a happy morning. Incorporate these bedtime rituals into your evening routine, and you'll immediately reap the positive benefits. Sip different: While a glass of wine or another boozy nightcap can make for a nice night, it is not supporting your goals

reikof のブックマーク 2015/02/02 21:39

<blockquote class="hatena-bookmark-comment"><a class="comment-info" href="https://b.hatena.ne.jp/entry/240738860/comment/reikof" data-user-id="reikof" data-entry-url="https://b.hatena.ne.jp/entry/s/www.popsugar.com/fitness/how-wake-up-happier-36741195" data-original-href="https://www.popsugar.com/fitness/how-wake-up-happier-36741195" data-entry-favicon="https://cdn-ak2.favicon.st-hatena.com/64?url=https%3A%2F%2Fwww.popsugar.com%2Ffitness%2Fhow-wake-up-happier-36741195" data-user-icon="/users/reikof/profile.png">What to Do Tonight to Have the Best Day Ever Tomorrow</a><br><p style="clear: left">Waking up groggy and unprepared does not make for a happy morning. Incorporate these bedtime rituals into your evening routine, and you'll immediately reap the positive benefits. Sip different: While a glass of wine or another boozy nightcap can make for a nice night, it is not supporting your goals</p><a class="datetime" href="https://b.hatena.ne.jp/reikof/20150202#bookmark-240738860"><span class="datetime-body">2015/02/02 21:39</span></a></blockquote><script src="https://b.st-hatena.com/js/comment-widget.js" charset="utf-8" async></script>

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