So, is your body telling you that you are running your tempo runs too fast? If you are struggling to run 3 to 5 miles at just a little faster than half marathon pace, you should consider revising your goal.：俺の場合はキロ5分30秒程度。それで5から8キロは可能だ。

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bluesky0804 のブックマーク 2017/03/16 02:19

<blockquote class="hatena-bookmark-comment"><a class="comment-info" href="https://b.hatena.ne.jp/entry/327308849/comment/bluesky0804" data-user-id="bluesky0804" data-entry-url="https://b.hatena.ne.jp/entry/s/www.runnersgoal.com/how-to-find-your-half-marathon-race-pace/" data-original-href="https://www.runnersgoal.com/how-to-find-your-half-marathon-race-pace/" data-entry-favicon="https://cdn-ak2.favicon.st-hatena.com/64?url=https%3A%2F%2Fwww.runnersgoal.com%2Fhow-to-find-your-half-marathon-race-pace%2F" data-user-icon="/users/bluesky0804/profile.png">How to Find Your Half Marathon Race Pace - Runner's Goal</a><ul class="comment-tag" style="list-style: none; margin: 0px;"><li style="float: left">[<a href="https://b.hatena.ne.jp/q/%E3%83%9E%E3%83%A9%E3%82%BD%E3%83%B3">マラソン</a>]</li></ul><br><p style="clear: left">So, is your body telling you that you are running your tempo runs too fast?  If you are struggling to run 3 to 5 miles at just a little faster than half marathon pace, you should consider revising your goal.：俺の場合はキロ5分30秒程度。それで5から8キロは可能だ。</p><a class="datetime" href="https://b.hatena.ne.jp/bluesky0804/20170316#bookmark-327308849"><span class="datetime-body">2017/03/16 02:19</span></a></blockquote><script src="https://b.st-hatena.com/js/comment-widget.js" charset="utf-8" async></script>

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