Listen. Getting fit is not easy. We live in a world of convenience. Netflix plays the next episode for us without us even having to think about it (or even like, push a button). Uber drives us around. Postmates delivers food. Alexa plays our music and orders us stuff. Let’s just say, we’re used
Listen. Getting fit is not easy. We live in a world of convenience. Netflix plays the next episode for us without us even having to think about it (or even like, push a button). Uber drives us around. Postmates delivers food. Alexa plays our music and orders us stuff. Let’s just say, we’re used
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How To Make Fitness A Habit
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