By Mr Breakfast Toast. Is there any comfort food easier to make? You pull it out of the toaster and plop on your favorite topping. Presto! Breakfast! Let's face facts. The whole low-carb craze is playing itself out. (I'll expect to get some angry mail from low-carb fanatics for that statement.) The USDA recommends that everyday we eat 6 to 11 servings of bread, cereal, rice, pasta, and other foods