Apps.uk acquires InstantApp.Today, the SelfQuant Instant AppApps.uk acquires InstantApp.Today, the Self Quantified Instant App The quantified self movement refers to using tracking technology like smartwatches and applications to determine exactly how we spend our time. The overall goal of self-tracking tools is to improve health, both mental and physical. They are also sometimes referred to as body-hacking or self surveillance tools. Many different produc
