My body is incompatible with Earth. It has a daily sleep-wake cycle that lasts about 28 hours instead of 24 hours, which means each day I stay awake about four hours longer than most people. In the middle of the week, I sometimes find myself waking up at 11PM and going to bed in the early afternoon the next day. When I was younger, people thought I was insane. The only thing I remember of elementa

Drinking coffee has a number of surprising health benefits. Not convinced? Read on... Image: Wordpress.com It's hard to imagine going through a full day without our morning cup of java-- actually, make that morning, mid-day, and evening cups of java. Yes, we admit it, we’re hooked on the stuff. But, we’ve been told for years that coffee drinking is a terrible habit-- you've all heard the old “coff

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How a specialist breast cancer recovery centre helps sufferers rebuild their lives. Each year in Britain more than 45,000 people are diagnosed with breast cancer. Two years ago I became one of them. I had always firmly believed that, should this happen to me, I would go nowhere near conventional medicine but opt immediately for alternative therapies. This was before the reality of such a diagnosi