I used to be FAT...here's how I finally got six pack abs: http://sixpackshortcuts.com/rdD In this video I show you a quick home workout you can do for chest and back. This is a great workout to get started with at home if you don't have a gym membership. And I will sometimes do this workout when I don't have time to go to the gym, or when I'm traveling and don't have gym access. Here's the worko
![Home Chest & Back Workout](https://cdn-ak-scissors.b.st-hatena.com/image/square/32793fa9af2eb3f294b0eaea593624c8e2587b7c/height=288;version=1;width=512/https%3A%2F%2Fi.ytimg.com%2Fvi%2Fgk6A0rNxPNc%2Fhqdefault.jpg)