[:ja] Barley, Rice, Barley & Rice (250g each) (1) Barley 250g (About 80g of carb) Blood Glucose Level (mg/dl) Fasting: 72 30min: 120 60min: 139 (+67) 120min: 125 (2) Rice 250g (about 90g of carb) Blood Glucose Level (mg/dl) Fasting:80 30min:145 60min: 214 (+134) 120min: 167 (3) Barly & Rice (30-70% each) 250g (about 85g of carb) Blood Glucose Level (mg/dl) Fasting: 75 30min: 131 60min: 123 120min