Strength Level calculates your performance in compound exercises like bench press, deadlift and squat. Enter your one-rep max and we will rank you against other lifters at your bodyweight. This will give you a level between Beginner ★★★★★ and Elite ★★★★★. If you don't know your current one-rep max, change the number of repetitions and enter your most recent workout set where you went to failure. Y
![Strength Level - Weightlifting Calculator (Bench/Squat/Deadlift)](https://cdn-ak-scissors.b.st-hatena.com/image/square/b884ab2165ffe56e0d84a26a8528ccab4396ea1e/height=288;version=1;width=512/https%3A%2F%2Fstatic.strengthlevel.com%2Fimages%2Fopen-graph%2Fstrength-level-calculator-1200x630.jpg)