Strength Level - Weightlifting Calculator (Bench/Squat/Deadlift)Strength Level calculates your performance in compound exercises like bench press, deadlift and squat. Enter your one-rep max and we will rank you against other lifters at your bodyweight. This will give you a level between Beginner ★★★★★ and Elite ★★★★★. If you don't know your current one-rep max, change the number of repetitions and enter your most recent workout set where you went to failure. Y
