The secret's out: burpees are the real deal. Self explains why. There are a ton of exercises that will get your blood pumping and muscles working (lookin' at you squats and push-ups), however, one move stands out above the rest. And while for some (okay, most), it's also one of the most dreaded. Ent
The secret's out: burpees are the real deal. Self explains why. There are a ton of exercises that will get your blood pumping and muscles working (lookin' at you squats and push-ups), however, one move stands out above the rest. And while for some (okay, most), it's also one of the most dreaded. Ent
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This Might Just Be the Best Total-Body Exercise
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