Phys Ed Even a 10-Minute Walk May Be Good for the Brain Ten minutes of mild exercise can immediately alter how certain parts of the brain communicate and coordinate with one another and improve memory function. A dog walks with its owner at Hudson River Park in Manhattan in September.CreditJeenah Mo

reikofreikof のブックマーク 2018/10/26 08:18

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Even a 10-Minute Walk May Be Good for the Brain (Published 2018)

    Ten minutes of mild, almost languorous exercise can immediately alter how certain parts of the brain communicate and coordinate with one another and improve memory function, according to an encoura...

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