How do you motivate people to change their behavior? This is a common question for managers, executives, coaches, teachers, parents, and anyone else who ever wants other people around them to act differently in a consistent way. Read More ≫ The second-worst task list app is an inbox with stuff that’s been there more than 48 hours. Here are some reasons the inbox is a poor list manager. Read More ≫
It's not news that sleep is tied to learning—even a 90-minute nap can significantly help boost your brain power—but if you want to cement new knowledge in your brain, recent sleep research demonstrates that a good night's sleep shortly following your studies has a significant impact on your ability to retain information. The study in question asked participants to memorize related word pairs (e.g.
Dedicated to helping people to achieve their maximum potential through better time management and productivity. As the saying goes, “time is gold,” but do we act like it? We feel guilty when we spend even $10 on something which turns out to be useless, yet we indulge in wasting time mindlessly scrolling through social media for 10 minutes during a work day. The reality is time is your greatest ass
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