TL;DR: I chose to make using AI a manual action, because I felt the slow loss of competence over time when I relied on it, and I recommend everyone to be cautious with making AI a key part of their workflow. In late 2022, I used AI tools for the first time, even before the first version of ChatGPT. In 2023, I started using AI-based tools in my development workflow. Initially, I was super impressed