Zune Arts - The Art of Healthy Lifestyles and FitnessIn the past 20 years we have seen an incredible rise in the consumption of sugar among the populous in the US. Starting only about 100 years ago, we began eating processed and refined sugars, that are very high in carbohydrates. Before this time, we typically only ate foods that were naturally sweetened, such as those with fruit as part of their ingredients. As a result, it’s hardly surprising to
