Signs That You May Be DehydratedWhen you lose more water than you take in, your body struggles to perform its essential tasks. Learn how to tell if you're not getting enough water to avoid dehydration.
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Sex not only feels good. It can also be good for you. Here’s what a healthy sex life can do for you. 1. Helps Keep Your Immune System Humming“Sexually active people take fewer sick days,” says Yvonne K. Fulbright, PhD a sexual health expert. People who have sex have higher levels of what defends your body against germs, viruses, and other intruders. Researchers at Wilkes University in Pennsylvania
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