To age well, we must eat well. There has been a lot of evidence that heart-healthy diets help protect the brain. The latest good news: A study recently published in Neurology finds that healthy seniors who had daily helpings of leafy green vegetables — such as spinach, kale and collard greens — had a slower rate of cognitive decline, compared to those who tended to eat little or no greens. "The as
![Eating Leafy Greens Each Day Tied to Sharper Memory, Slower Decline](https://cdn-ak-scissors.b.st-hatena.com/image/square/85b693fc6e03c31cca94f947fb1c6e3eab8ef96c/height=288;version=1;width=512/https%3A%2F%2Fmedia.npr.org%2Fassets%2Fimg%2F2018%2F02%2F03%2Fmiotke-leafy-greens_wide-71ec40885478b90a3fbfbcf753ebff8471236df0.jpg%3Fs%3D1400%26c%3D100%26f%3Djpeg)