By Leo Babauta I’m going to share a secret to productivity, happiness and mindfulness that you can practice right now, and every day: Devote yourself single-mindedly to anything you do. And by that, I mean anything. For example, you can single-mindedly focus on: Writing Washing a dish Talking to someone Reading an online article Listening to a podcast Eating a grape Running Most of us try to combi
By Leo Babauta As much as we desire being connected to others – good friendships, a wonderful romantic relationship, close family members – this connection always comes at a cost. We get frustrated by other people. You know it’s true. You might be really good friends with someone, but then they get angry at you for some reason, or they behave without consideration, and all of a sudden, your mood i
By Leo Babauta Living a life of simplicity can be a beautiful thing. But simplifying itself can seem like an overwhelming process. So I recommend simplicity in your simplifying. Instead of trying to simplify your whole life, tossing out all your clutter and paring your schedule to just meditation and writing your novel … how about just simplifying one thing? Simplifying one thing is doable. You do
リリース、障害情報などのサービスのお知らせ
最新の人気エントリーの配信
処理を実行中です
j次のブックマーク
k前のブックマーク
lあとで読む
eコメント一覧を開く
oページを開く