How I went from fat to six pack abs: http://sixpackshortcuts.com/rd3N What's up man, This is Mike with sixpackshortcuts and today I'm going to take you through our one min cardio workout. This workout will burn off every bit of fat on your body and get you killer ripped abs that you've wanted for so long. This could possibly be the hardest workout I've ever done. So see if you could beat my 1