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  • 5 Ways to Refresh Your Morning Routine and Be Happier

    The first hour of the day dictates how the remaining 23 will go. Lots of events and situations are outside of your control, of course, but your perception and attitude can be influenced by what you do when you first wake up. What do you do, anyway? If you want to start on the road to self-improvement, you have to be aware of things like this. Take control of your day by taking control of your morn

    5 Ways to Refresh Your Morning Routine and Be Happier
    sonoko0852
    sonoko0852 2015/05/07
    パパも最近5時起き&ランを始めてから顔色もグッと良くなったと思う。今までの夜型が嘘のよう。やっぱり早起きは三文の徳だ。
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