Say No So You Can Say Yes - zen habitsBy Leo Babauta When I suggest that people simplify their day by saying No to thing, I often hear people say, “But I’d rather say yes!” Of course — saying Yes sounds so much more positive! I’ll say Yes to yoga, and wonderful projects, and gardening! But where does the room for these beautiful new things come from? We have to admit to ourselves that there’s a limit to how much we can do in a day, an
