Glycemic Index and Glycemic LoadRevised International Table of Glycemic Index (GI) and Glycemic Load (GL) Values—2008 By David Mendosa This is the definitive table for both the glycemic index and the glycemic load. I am able to reproduce it here courtesy of the author, Professor Jennie Brand-Miller of the University of Sydney. It is based on a table in different format but no more foods published December 2008 in Diabetes Care.
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ダイエット食品 低インシュリン
ダイエット カロリー
低インシュリンダイエット GI値
