By Leo Babauta When I suggest that people simplify their day by saying No to thing, I often hear people say, “But I’d rather say yes!” Of course — saying Yes sounds so much more positive! I’ll say Yes to yoga, and wonderful projects, and gardening! But where does the room for these beautiful new things come from? We have to admit to ourselves that there’s a limit to how much we can do in a day, an
“Obstacles are those frightful things you see when you take your eyes off your goal.” – Henry Ford By Leo Babauta One of the biggest challenges in meeting any goal, whether it be related to productivity, waking early, changing a habit, exercising, or just becoming happier, is finding the motivation to stick with it. If you can stick with a goal for long enough, you’ll almost always get there event
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