This Infographic Reveals the Secrets of the Happiest Couples
PSA: Valentine's Day is next week. Whether or not you celebrate the occasion, this infographic from happiness training app Happify could help you improve your romantic relationship. It sums up several important findings from studies on what makes couples happy. The graphic reveals, for example, that happy couples have five positive interactions for every negative one, versus the 0.8 positive inter
How to Train Your Mind to Think Critically and Form Your Own Opinions
How to Train Your Mind to Think Critically and Form Your Own Opinions "Critical Thinking" may sound like an obnoxious buzzword from liberal arts schools, but it's actually a useful skill. Critical thinking just means absorbing important information and using that to form a decision or opinion of your own—rather than just spouting off what you hear others say. This doesn't always come naturally to
10 Health Myths That Just Won't Die, Debunked by Science
10 Health Myths That Just Won't Die, Debunked by Science Everything makes you fat! Gluten-free food is the key to eternal youth! You need to poop ten times a day or you’ll die! You’ll find tons of equally ridiculous health claims around the internet, and you’ll actually believe some of them. Today we’re taking a look at 10 common myths and uncovering the truth. While we’ve learned a lot about heal
Break the Ice In Any Situation with These 10 Conversation Starters
Break the Ice In Any Situation with These 10 Conversation Starters Whether you want to start a conversation with a new guy or girl, or you want to get a meeting off to a great start, a good ice breaker can help you make a memorable first impression. It can turn that first encounter with someone new into something wonderful—maybe even a lasting friendship or valuable partnership. A bad ice breaker,
Learn Anything in 20 Hours with This Four Step Method
With just 20 hours of focused, deliberate practice, you can go from knowing absolutely nothing to performing noticeably well. That's the message from Josh Kaufman, author of The First 20 Hours. In the video above, he reveals the four steps to learning any new skill, fast. It's a long, 20-minute TEDx Talk, but entertaining and enlightening too. The four steps in Kaufman's method are: Deconstruct th
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