You can create a new habit in 66 days. But if you already enjoy something that's good for you, don't repeat it in a way that it becomes a habit. It loses the joy, says habits researcher Wendy Wood. Wood, a professor of social psychology at the University of Southern California, has studied habits and their impact on thoughts, emotions and actions. She asserts that it's best to keep life's pleasure
Last month, the webapp automation service, If This Then That added a new location channel to its iOS app. This made it so you can trigger different recipes when you enter or exit a particular area. It's a fantastic feature with a lot of potential, so here are a few of our favorite uses we've seen so far. Shame Yourself Into Eating BetterIf you're trying to break the habit of eating too much fast f
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