A year ago, I switched to the Colemak keyboard layout. I’ve since had zero pain in my hands when typing for many hours straight, I’ve been able to type faster, and I make fewer mistakes while typing. A few months ago, I decided to try the biphasic sleep cycle. It worked as advertised, allowing me to get better sleep and need less of it. I used to sleep for 9 - 10 hours each day, and now I need jus