Spirituality & Health: Spirituality and Well-Beingby Jared Kass, Ph.D. In studies at Harvard and other centers, the following INSPIRIT and WELL-BEING tests have shown how tapping into your spiritual core can boost self-confidence, lower heart attack risk factors, reduce cravings for alcohol, and help stop smoking. Take a few minutes to complete the tests and consider what strengthening your spirituality might do for you. As well as giving you a b
