The Habits That Crush Us - zen habits
‘Don’t panic.’ ~Douglas Adams By Leo Babauta Why is it that we cannot break the bad habits that stand in our way, crushing our desires to live a healthy life, be fit, simplify, be happier? How is it that our best intentions are nearly always beaten? We want to be focused and productive, exercise and eat healthy foods, stop smoking and learn to get rid of debt and clutter, but we just can’t. The an
How to Live a Better Life with Less | zen habits
By Leo Babauta I’ve worked for more than 5 years now to simplify my life, and while I’ve discovered the sublime joys of living a simple life, I’ve realized most people don’t get it. “Why would I want LESS?” they ask themselves. “Less is less fun, harder, monk-like, boring.” The simple answer: because life can be so much better with less. That’s hard to believe if you haven’t tried it, but today I
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Anti-Fragility as We Train Ourselves to Improve - zen habits
9 Essential Skills Kids Should Learn - zen habits
