足（ふくらはぎ）がつるときのツボ - こむらがえり

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[myokoym]

救命処置

[hasebo]

ツボに関する情報いろいろ

[rsyudou]

アキレス腱からそってふくらはぎの山のふもとを強く押す

[se-mi]

よくつるんだ・・・