There's a great power in words

Roughin’ It It’s been a rough week, to say the least. I’m getting jacked around in a few different directions, which, of course, is playing havoc with my stress levels. Upon the advice of a close friend, I went for a 1-hour full body massage yesterday morning - and it did work wonders at decreasing the tension levels, but I’m finding it’s MUCH easier for that tension to raise, than it was to get i