Parkour - Wikipedia
Parkour (French: [paʁkuʁ]) is a self-led movement practice where practitioners use only the abilities of their bodies to interact with obstacles in any given environment.[5] With roots in military obstacle course training and martial arts, parkour includes flipping, running, climbing, swinging, vaulting, jumping, plyometrics, rolling, and whatever is suitable for a given situation.[6][7] Parkour i
Parkour - Wikipedia
Parkour (French: [paʁkuʁ]) is a self-led movement practice where practitioners use only the abilities of their bodies to interact with obstacles in any given environment.[5] With roots in military obstacle course training and martial arts, parkour includes flipping, running, climbing, swinging, vaulting, jumping, plyometrics, rolling, and whatever is suitable for a given situation.[6][7] Parkour i
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