タスクリストの“常連さん”は「ダッシュ！」でやっつける | シゴタノ！

My favorite tonic for procrastination–which I have mentioned in passing previously–is what I call a dash, which is simply a short burst of focused activity during which you force yourself to do nothing but work on the procrastinated item for a very short period of time–perhaps as little as just one minute. By breaking a few tiny pebbles off of your perceived monolith, you end up psyching yourself

[pscs]

Time-based dash, Unit-based dash

[roji-on]

「先送り」を防ぐ3つのダッシュ

[shozzy]

「時間を決めて、取り組む」「筆者によると8分がちょうどいいそうです」8分か。それくらいなら確かにダッシュできそうだ。