UP Coffee by Jawbone | Understand How Coffee Affects Your Sleep

Behind its delightful design, Jawbone’s world-class data scientists crunch numbers so you can learn about your body’s reaction to caffeine—without becoming jittery or disrupting your sleep. Pair with UP by Jawbone to find out if afternoon pick-me-ups keep you awake at night, by how much, and what you can do to sleep more soundly. Don’t have an UP band? No problem. UP Coffee is for all.

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UP Coffee by Jawbone | UPを持っていなくても使える、コーヒーと眠りの関係性が調べられるiPhoneアプリ #iphone #app

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Jawbone UP labs: Caffeinesは眠りにどう影響するか