An Enduring Measure of Fitness: The Simple Push-Up (Published 2008)

As a symbol of health and wellness, nothing surpasses the simple push-up. Practically everyone remembers the actor Jack Palance performing age-defying push-ups during his Oscar acceptance speech. More recently, Randy Pausch, the Carnegie Mellon professor whose last lecture became an Internet sensation, did push-ups to prove his fitness despite having pancreatic cancer. “It takes strength to do the

[yuiami]

Average: 27 times for 40 yo males

[mshkh]

うーん，そうなのかねえ．とりあえずこの記事読んで腕立て伏せ20回してみた