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The swimming pool is generally a safe environment when it comes to knee injuries, because most strokes cause minimal impact on the bones and joints. However, certain strokes can cause knee injuries if performed repetitively or improperly. The knees are the second most frequently injured body part in swimmers, after the shoulders. Competitive swimmers are most likely to incur knee injuries, but rec
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To The MyPlate Community, We want to thank you from the bottom of our hearts for your incredible support during our journey to make the best Calorie Tracking app available. It is with a heavy heart that we inform you that we are discontinuing MyPlate and it will no longer be available in the iOS or Android stores starting July 9, 2023. We understand that this may come as a disappointment. Please k
We're committed to your wellbeing. We work hard to provide the most up-to-date, accurate and authoritative health and wellness knowledge so you can live your best life. About Us Editorial Values We hold our articles to the highest editorial standards by conducting original reporting, citing recent and relevant research and providing full context to ensure readers have all the facts they need to ma
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